It is hard to live at puberty - the familiar world is collapsing, the body is changing before our eyes, psycho-emotional problems are accumulating.
In addition, in adolescence, for the first time, there is an interest in the size of your genitals.
By not knowing the true anatomy and paying too much attention to pornography on stage, teens are immediately drawn to complexes for their size.
We will show you what sexual development should be in terms of medicine and explain how to avoid potential problems.
When does penis enlargement begin?
We addressed pediatricians with this question. They said the first signs of puberty begin at age 11. They can be recognized by enlarging the testicles. By the age of 12-13, there is an increase in the diameter and length of the penis. The phallus becomes the same as in adult men up to the age of 16-17 years.
What affects the development of the organ
The main crossroads in this sea of puberty are hormones. Testosterone plays the first violin. The norm for 11-15 year olds is 0. 48 - 22. 05 nmol / L, 15-18 years old - 3. 61 - 37. 67 nmol / L. In order for all this to be produced in the right amount, you haveneed for rest, healthy sleep, an abundance of vitamins, minerals and a normal weight. There is no magic, as long as genetics does not fail.
We will give second place to the aforementioned genetics. Still, sizes are inherited from fathers, grandfathers, great-grandfathers and "great-great-great-great-grandparents". All of this is in our DNA. However, under the influence of adverse factors, ancestor genes descend into the background. There is a chance of being left behind by the giant father after suffering mumps, early smoking, alcoholism.
We will give third place to the general condition of the body, proper nutrition. Priority is sports, healthy eating, rest and good sleep, daily routine. With such a ligament, the growth of the organ will move in a correct and completely natural way.
Why there is no dynamic:
- endocrine disorders are a serious topic that affects the development of the body as a whole. If there is an alarm call (early maturity before 9 years or later - after 14 years), it is necessary to be tested for hormones;
- childhood injuries - if a neighboring boy hits between the legs with a stick in the heat of a quarrel in the yard, you should immediately run to the doctor;
- poor metabolism - the body does not assimilate the active ingredients and can not develop as nature intended;
- nutritional disorders - without amino acids, vitamins and minerals, proteins - fats and carbohydrates, the body will not get a strong basis for growth;
- early acquaintance with alcohol and tobacco.
It is believed that penis growth is associated with early masturbation, sex life, sexual orientation. This is a complete hoax. Roots of deviations are sought in heredity, hormonal background and general condition of the adolescent.
Average organ sizes
Doctors calculated the arithmetic mean of diameter and length for each year of development.
These numbers are:
- 13 years old - rest 5-7, rising 8. 7-12. 7, circle 9. 9;
- 14 years old - rest 6-8, rise 11-15, circle 10. 3;
- 15 years old - rest 6-8, rise 11. 3-15. 3, circle 10. 7;
- 16 years old - rest 6. 5-9. 5, erection 12. 1-16. 1, circle 11;
- 17 years old - rest 7. 5-10. 5, rise 12. 5-16. 5, circle 11. 5.
Penis enlargement techniques for teens
With this question, we turned to andrologists. These experts in the field of men's health say that any intervention in the sexual development of a child should be coordinated with a doctor. Otherwise, there is a risk of disrupting psychosexual and physiological development. This is much worse than walking on the ground with an average member.
At the age of 11, 12, 13 years old
At such a young age, some safe techniques work.
Vitamins
Here is the same method that will work with a child from 11-13 years old. In the first stage of puberty, the body should receive the norm of vitamins of groups B, D, E, C. Pay attention to selenium, zinc. This will provide a good basis for harmonious development.
Other popular methods
We will give as an example some effective methods, but their implementation is not recommended at this age.
Jelqing
The manual jelqing technique aims to increase the length. It works due to the powerful filling of blood, provokes the stretching of cave bodies. Rumor has it that guys from all the famous Arab countries practice it.
Our recommendations in this regard are extremely simple: the technique requires precise erection control, only then will it give the desired increase. A boy aged 11-13 cannot do this. We advise you to postpone jelqing until the age of 18!
stretcher
The stretcher gives a strong stretching force. The system is fixed to the head and wrapped around the hips with a belt. Tensile strength is provided by belt adjustment. The method only works on a fully formed penis. As in the previous case, you have to wait for adulthood.
Stretching and massage
Stretching and massage techniques improve blood circulation, provoke the growth of the spongy, shell body. The technique of execution is of crucial importance in this matter. We recommend that you start this workout after the age of 18 years.
At the age of 14, 15, 16, 17 years old
For older boys, other secrets work.
Jelqing with cream or gel
Training gently corrects the size of the genitals, friendship with creams, gels increases the dynamics and growth. However, we repeat: all these miracles should be left until the end of normal puberty. If physiology fails, you can get this method in your arsenal.
Equipment
Doctors - andrologists have some powerful parts in their assets.
Ajo:
- pumps - work due to negative pressure, increase blood flow, solve collection problems. Adolescents 14-16 years old do not need it;
- stretcher - stretch the body of the caves after wearing it every day for 6-8 hours. At the age we are talking about, this is almost impossible. Such practices are available for young men over 18 years old.
Dietary supplements
Let us remember that dietary supplements are a biologically active food supplement. Such an activity is not as safe as it seems. In our opinion, it is better to arrange the food correctly. This will increase blood circulation, strengthen the nervous system and stabilize the endocrine system. The body will properly produce testosterone. Add to the diet honey, bee products, herbs, seafood, vegetable oils, nuts.
Ways for a child and a boy - a school
We said that at a young age, preventive examinations by pediatric andrologists should not be neglected. After the meeting, the doctor will give the most important recommendations. Go to him for scheduled visits at ages 3, 6-9-12.
Vitamins and proper nutrition
Delay in sexual development occurs against the background of a lack or excess of body weight. The reason for this is low / excessive calorie content of food, hunger / overeating, unbalanced diet (including lack of vitamins, minerals, amino acids). Guys who do strenuous sports and get little food are prone to this. We advise you to check this moment.
Do not become addicted to masturbation. Very active play of the penis at a young age often turns into psychological problems in the future.
Hormones - in consultation with a specialist
Everything is simple here - the doctor describes to the child what he is missing. Children are prescribed short courses of testosterone, which most often happily cause puberty. Children with a disease such as secondary hypodynamics are prescribed the hormones FSH, hCG.
cONcluSiON
We advise you not to interfere in the maturation of a teenager, determined by nature itself (of course, if he is healthy). Regime, proper diet and physiology will do the trick. If there are alarm bells, you should go to the doctors (pediatric andrologist, endocrinologist).